Matthew Jonson

To better understand how I can waste less, I’ll track how much waste I produce in a day (or week), paying attention to packaging, food containers, food waste, and single-use items. I’ll reflect on what surprised me most and what I could do differently in the feed.

I will pack waste-free or low-waste snacks (e.g., fruit, homemade snacks, bulk snacks in reusable containers) when I'm on-the-go, instead of buying individually packaged items.

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce lighting at night or switch to wildlife-friendly fixtures to support healthy habitats.

I will choose a secondhand (e.g., thrifted, resold) or refurbished item the next time I shop, instead of buying a new one, to keep valuable resources in use longer.

Having reusables ready and integrated into my daily routine can help to avoid single-use plastic while out and about. I will put together a kit with items like a mug, water bottle, utensils, or tote bag to take with me when I leave the house.

I will refuse single-use items (e.g., napkins, utensils, condiment packets, lids) from restaurants and establishments when I don’t need them.